[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/arcolor.cz\/prirodni-lecba-jako-soucast-zivotniho-stylu\/#Article","mainEntityOfPage":"https:\/\/arcolor.cz\/prirodni-lecba-jako-soucast-zivotniho-stylu\/","headline":"P\u0159\u00edrodn\u00ed l\u00e9\u010dba jako sou\u010d\u00e1st \u017eivotn\u00edho stylu","name":"P\u0159\u00edrodn\u00ed l\u00e9\u010dba jako sou\u010d\u00e1st \u017eivotn\u00edho stylu","description":"V \u017eivot\u011b jsme nuceni proplouvat mnoha \u00faskal\u00edmi. Jedn\u00edm takov\u00fdm \u00faskal\u00edm m\u016f\u017ee b\u00fdt onemocn\u011bn\u00ed. Pokud se stane, \u017ee onemocn\u00edme, je jen na n\u00e1s, jakou l\u00e9\u010debnou metodu si zvol\u00edme. Sou\u010d\u00e1st\u00ed \u017eivotn\u00edho stylu n\u011bkter\u00fdch z...","datePublished":"2020-01-06","dateModified":"2020-01-06","author":{"@type":"Person","@id":"https:\/\/arcolor.cz\/author\/#Person","name":"","url":"https:\/\/arcolor.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"arcolor.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/arcolor.cz\/wp-content\/uploads\/img_a368134_w3880_t1580458968.jpg","url":"https:\/\/arcolor.cz\/wp-content\/uploads\/img_a368134_w3880_t1580458968.jpg","height":0,"width":0},"url":"https:\/\/arcolor.cz\/prirodni-lecba-jako-soucast-zivotniho-stylu\/","about":["\u017divotn\u00ed styl"],"wordCount":420,"articleBody":"V \u017eivot\u011b jsme nuceni proplouvat mnoha \u00faskal\u00edmi. Jedn\u00edm takov\u00fdm \u00faskal\u00edm m\u016f\u017ee b\u00fdt onemocn\u011bn\u00ed. Pokud se stane, \u017ee onemocn\u00edme, je jen na n\u00e1s, jakou l\u00e9\u010debnou metodu si zvol\u00edme. Sou\u010d\u00e1st\u00ed \u017eivotn\u00edho stylu n\u011bkter\u00fdch z n\u00e1s, m\u016f\u017ee b\u00fdt cestou k vyl\u00e9\u010den\u00ed i p\u0159\u00edrodn\u00ed l\u00e9\u010dba. Nen\u00ed to l\u00e9\u010dba v prav\u00e9m slova smyslu, ale n\u011bkdy n\u00e1m pom\u016f\u017ee ulevit od bolesti nebo n\u00e1s vnit\u0159n\u011b zklidn\u00ed. Lid\u00e9, pro kter\u00e9 je p\u0159\u00edrodn\u00ed \u017eivotn\u00ed styl bl\u00edzk\u00fd, mo\u017en\u00e1 v\u011bd\u00ed, \u017ee p\u0159\u00edrodn\u00ed l\u00e9\u010dba sah\u00e1 po n\u011bkolik tis\u00edcilet\u00ed zp\u011bt. U\u017e na\u0161e babi\u010dky pou\u017e\u00edvaly k \u00falev\u011b od neduh\u016f koupele, obklady a vnit\u0159n\u011b \u010daje \u010di tinktury.V Asijsk\u00fdch a Indick\u00fdch zem\u00edch bylo nap\u0159\u00edklad obl\u00edben\u00e9 l\u00e9\u010den\u00ed j\u00edlem, kter\u00fd se pou\u017e\u00edv\u00e1 dodnes. P\u0159i dysfunkci st\u0159ev a pr\u016fjmech l\u00e9\u010ditel\u00e9 ordinovali vnit\u0159n\u00ed u\u017eit\u00ed j\u00edlu, kter\u00fd je v dne\u0161n\u00ed dob\u011b pou\u017e\u00edv\u00e1n v p\u0159\u00edrodn\u00edch prost\u0159edc\u00edch k zastaven\u00ed pr\u016fjmu. Ke zdrav\u00e9mu stylu \u017eivota m\u016f\u017eete za\u0159adit i koupele s vyu\u017eit\u00edm soli. Pokud si do tepl\u00e9 vody p\u0159id\u00e1te hrst soli, p\u0159iprav\u00edte si l\u00e9\u010divou koupel, kter\u00e1 m\u016f\u017ee b\u00fdt n\u00e1pomocna i p\u0159i l\u00e9\u010db\u011b ko\u017en\u00edch probl\u00e9m\u016f. P\u0159\u00edzniv\u011b p\u016fsob\u00ed \u010d\u00e1ste\u010dn\u00e9 koupele nohou. Uvoln\u00edte nap\u011bt\u00ed a zbav\u00edte se \u00fanavy. Ide\u00e1ln\u00ed je spojen\u00ed koupel\u00ed se cvi\u010den\u00edm j\u00f3gy. Ke zdrav\u00e9mu \u017eivotn\u00edmu stylu pat\u0159\u00ed i zdrav\u00e9 stravov\u00e1n\u00ed.Z\u00e1kladem zdrav\u00e9 v\u00fd\u017eivy je pou\u017e\u00edv\u00e1n\u00ed rostlinn\u00fdch olej\u016f. M\u016f\u017eeme pou\u017e\u00edvat i m\u00e9n\u011b tradi\u010dn\u00ed rostlinn\u00e9 oleje. Kokosov\u00fd, arganov\u00fd, d\u00fd\u0148ov\u00fd, z makadamov\u00fdch o\u0159ech\u016f nebo oreganov\u00fd olej a t\u00e9m\u011b\u0159 nezn\u00e1m\u00fd olej z \u010dern\u00e9ho km\u00ednu. Vysok\u00fd obsah nenasycen\u00fdch mastn\u00fdch kyselin obsahuje pr\u00e1v\u011b olej z \u010dernuchy. M\u00e1 posiluj\u00edc\u00ed \u00fa\u010dinky na na\u0161e j\u00e1tra, \u017ealudek a tr\u00e1vic\u00ed soustavu, p\u016fsob\u00ed proti bakteri\u00edm, vir\u016fm a pl\u00edsn\u00edm. Podobn\u00e9 p\u016fsoben\u00ed bylo prok\u00e1z\u00e1no u sv\u011btlicov\u00e9ho oleje, kter\u00fd nav\u00edc zm\u00edr\u0148uje p\u0159\u00edznaky premenstrua\u010dn\u00edho syndromu. Zdrav\u00e9 ochucen\u00e9 oleje si m\u016f\u017eete vyrobit doma. Do jak\u00e9hokoli kvalitn\u00edho oleje, p\u0159idejte bylinu, kterou m\u00e1te r\u00e1di, oregano, tymi\u00e1n, rozmar\u00fdn nebo jin\u00e9 l\u00e9\u010divky.                                                                                                                                                                                                                                                                                                                                                                                                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